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Turbo Charged New Year’s Training Resolutions

Image from Google With the arrival of the New Year, now’s a perfect time to plan your rock climbing objectives for 2012 and develop a training program that will help achieve them. These objectives can be anything from doing your first E1, increasing your climbing grade from 7a to 7c or doing a specific route. Using a Scoring [...] Turbo Charged New Years Training Resolutions is a post from: Rock Climbing UK , an online UK climbing magazine, written BY UK climbers FOR UK climbers. If you liked this post, you might also ...


Carrie Cooper Climbing at 39 Weeks Pregnant

Image from Google Check out this video from prAna Living. It features Carrie Cooper climbing at 39 weeks pregnant. She uses a special harness that sits over the bump rather than under under it, and is climbing on a top rope, so it looks as safe as it can be. Being a man and not having children I [...] Carrie Cooper Climbing at 39 Weeks Pregnant is a post from: Rock Climbing UK , an online UK climbing magazine, written BY UK climbers FOR UK climbers. If you liked this post, you might also like: Update on Dragon Cam Size 4 5


Junior Performance Coaching with Mark ‘Zippy’ Pretty at Alter Rock, Bristol

Junior training workshops, starting 02/04/11, with further dates to be announced. My experiences with training younger children (ages 8-18) is that there is a lack of knowledge about how best to improve the fitness and power endurance (lactic acid tolerance) levels of talented potential competition climbers. I believe that, if they add a more structured [...] Junior Performance Coaching with Mark Zippy Pretty at Alter Rock, Bristol is a post from: Rock Climbing UK , an online UK climbing magazine, written