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Double training

Image from Google Today was a perfect for the outdoor and indoor combination. With a nice morning forecast, John, Johnny and I headed up into Glencoe to have a play around on some of the steep snow slopes within Coire nan Tulach. The aim of the day was to workshop our short roping skills and share ideas about ways of looking after people on steep snow. We played around with various techniques looking at the pro's and con's, discussed when each technique is best applied under different conditions. We looked at ascending and


Climbing coaching sessions at Fort William Mountain Festival

On Friday 17th of Feb I’m running some daytime climbing technique masterclasses at the Ice Factor in Kinlochleven as part of the Fort William Mountain Festival . The sessions will be 2 hours long and there will be 6 spaces on each session. I’ll give you a fairly intense couple of hours of climbing technique advice, coaching and inspiration! To take part you have to be a climber and be used to a climbing wall, but it doesn’t matter what level you are at. You’ll learn a lot whether you are climbing


Good Work

Image from Google Had a bit of a busy stint there with various bits of cool work. First up was two days of setting routes at the Ice Factor. It was a lot of graft for the team of us and stressful for the staff as the ice wall had melted after a client burst a pipe that was part of the cooling system with his axe. We got it all set though and by the sounds of it it was a successful day as this years STS kicked off. Trying to figure out a good finals route On Saturday morning it was off to the Peak district to work for ...


STS Tooling Competition Saturday 8th October

The winners! Dennis on his way to being the only person to complete Kev Shield's tough finals route. Marianne on her way to winning the ladies competition - a strong performance which would have given her joint 2nd place in the mens! Louise making the big moves on the first half of the finals route. We always look forward to the Scottish Tooling Series round here at the Ice Factor. This time we had a full house of 60 competitors which gave a good buzz to the event without feeling crowded. Everyone tackled


Ice Factor -Sell out Success

Image from Google The first round of the 2011 Scottish Tooling Series was held at the Ice factor in Kinlochleven this weekend and was a sell out Success. 60 competitors along with supporters and staff had a great time on a number of challenging qualification problems including two routes in the Kinlochleven Ice Cave. The event was sponsored by Grivel and [...]


Winter Is Coming...

Image from Google Here at the Ice Factor we're all starting to get psyched for the winter season again - it certainly doesn't feel like summer up here any more, with a bite in the air already and the hills starting to take on the purples and browns of Autumn. With that in mind, here's something you can enjoy with us to get you stoked too... STS Dry Tooling Competition We'll be hosting the first round of this annual competition this year. It isn't just an elite competition (although the 'great and the good' do often join ...


More hill time

Image from Google On Thursday Glenda and I headed up Sgurr Mhaim expecting a miserable day with the forecast but instead were greeted with stunning views in almost every direction, one of those days you just don't want to come off the hill. Glenda and I on the summit of Sgurr Mhaim On the ridge to the descent path Yesterday it was time to keep a promise and go on a Ben Nevis litter pick arranged by my friend Sarah who is a Conservation Officer for the John Muir Trust http://www.jmt.org/ . We headed to the summit in less ...


Scottish Summer

Headed down to the Buachaille again today for Johann to log more scrambling days for an upcoming assessment. We saw the forecast but thought we would go have a look anyway. We arrived in fairly okay weather so decided it was worth a try, probably through desperation to climb on rock again as it's pissed down relentlessly for 3 weeks now! Trying to keep a sense of humour at the base of Broad Buttress while eating a soggy bagel!! Sense of humour failing in strong wind, hail and sleet, at least it keeps the


Paying The Price

I've spent the last three days recovering from a monster hangover by training down the Ice Factor. The reason for my drinking binge was getting the news from the foot specialist that they have to fuse my ankle which will have a fairly major impact on all aspects of my life. I always knew there would be a cost for the things I've gotten from climbing and gotten away with. I just figured the price I had paid in giving up financial security and walking away from those I cared for was enough. The Doctors told


Training etc

Image from Google Recently it's became very apparent that everytime I get on the hill my ankle is getting worse so I've been trying to limit myself to good weather days to get on winter lines and to still leave enough to hopefully get up the Mournes a few times before the foot totally packs in. I've never been one for training for rock climbing but now I'm looking at trying my first E8 that has all changed, I've started to get really into my training at the Ice Factor and really enjoying seeing progress. Bouldering at my