from Rock Climbing UK
With the arrival of the New Year, now’s a perfect time to plan your rock climbing objectives for 2012 and develop a training program that will help achieve them. These objectives can be anything from doing your first E1, increasing your climbing grade from 7a to 7c or doing a specific route. Using a Scoring [...] Turbo Charged New Years Training Resolutions is a post from: Rock Climbing UK , an online UK climbing magazine, written BY UK climbers FOR UK climbers. If you liked this post, you might also ...
published: 4 months ago
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downloaded: 4 months ago
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from Rock Climbing UK
Junior training workshops, starting 02/04/11, with further dates to be announced. My experiences with training younger children (ages 8-18) is that there is a lack of knowledge about how best to improve the fitness and power endurance (lactic acid tolerance) levels of talented potential competition climbers. I believe that, if they add a more structured [...] Junior Performance Coaching with Mark Zippy Pretty at Alter Rock, Bristol is a post from: Rock Climbing UK , an online UK climbing magazine, written
published: about 1 year ago
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downloaded: about 1 year ago
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