from Weekend Sherpa - Get outdoors in the Bay Area
With winter wrapping up, nows a good time to take a breather Bay Area-style. Here are three ways to relax your bones before springing forward. Enlighten Up Nobody does Zen like Green Gulch Farm Zen Center . For nearly 40 years, this Marin County staple of mindfullness has blazed a trail to ahhs. And now its opening its wooden temple doors to the public for a Sunday morning meditation program. Remove your shoes at the door and take a seat on a pillow-cushioned wooden platform. Then, assume the position: ...
published: about 1 year ago
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downloaded: about 1 year ago
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from Rock Climber Girl
I was surprised by the reaction that some folks had to the recent Huffington Post article that mentioned my development as a climber titled Risk vs. Fear by Joe Robinson. I received a number of comments from folks who were surprised to learn that fear has been such a part of my development as a [...]
published: about 1 year ago
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downloaded: about 1 year ago
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from Weekend Sherpa - Get outdoors in the Bay Area
Whether canoeing, kayaking, or beachcombing, spring is a great time to be by the water. Whet your palate with one of these three adventures. Suisun Sundowner Monterey and Point Reyes might get all of the kayaking fanfare, but the Suisun Estuary near Fairfield holds its own. In fact, its the biggest wildlife estuary in the lower 48 and remains largely untapped by the kayak and canoe crowd. Once a major transportation canal used by the Patwin Indian tribe, the estuarys magic was not lost on Trish Abbatiello
published: over 2 years ago
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downloaded: over 2 years ago
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from Rock Climber Girl
The holiday weekend took me to Leavenworth, WA for a mostly-bouldering adventure. Proving, yet again, that there is PLENTY of moderate bouldering in Leavenworth , we hit up the Beach and Swiftwater areas at Tumwater Canyon, and had a kinda short session at the Fridge Boulder in Icicle Canyon, along with some good time on Classic Crack and the surrounding routes. This time around, I'll emphasize the pictures for once! First stop, as usual, was Leavenworth Mountain Sports (aka, Der Mountain Hausen). Randy,
published: over 3 years ago
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downloaded: over 3 years ago
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from Pod Climber Podcasts
Join Brett, Emily, and their son Kai as they boulder Dixies best in Rocktown, GA. The show includes lots of great audio from the field and also the song Revenge by Spoon.
Visit zentri.blogspot.com for a PDF of the bouldering problems, a Google map of the location, and a photo of Brett hanging upside down.thirdcoast
Photos ::
Tite Grip :: Get a grip.
Zen And The Art Of The Triathlon :: Bretts site.
Spoon :: Bands Site
File Download (22:45 min / 15.6 MB)
published: over 6 years ago
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downloaded: over 2 years ago
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36 views