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Technique learning - noticing things

When coaching climbers I’m constantly trying to encourage them to set up a routine both in themselves and as a group of peers climbing together of recording the details of their climbing movement and tactics and discussing the feedback and experimenting with different ways of doing everything. Examples of this might be: how does the move change if you lunge a bit harder, or pull more with the right toe, or use that other foothold instead? The criteria for for success on a move isn’t just if you can ...


REACH @ Ratho

On Saturday I was at Ratho to team up with Pauline and around 40 kids from the charity REACH which is for kids with Upper Limb Deficiencies. We only had an hour with each party of 20 and all the work was done by Ratho instructors, my job was basically to speak to the kids and try give them an idea of what climbing with a similar disability is like and try give some feedback. Some of them were very inspiring and determined. Yet some had very obviously had extremely sheltered lives and were convinced they


New Black Canyon Management Plan Up For Comment

Image from Google Attention all Black Canyon aficionados, the National Park Service is seeking feedback on a new Wilderness and Backcountry Management plan they have just released for the area.


Adam Campbell Runs the Courmayer Champex Chamonix Race

***This race report was written under intense jet lag, after way too many hours of travel and intense post race fatigue & sleep deprivation!. "Remember to smile out there!" This message, posted to my Facebook wall by Peter Watson, was my mantra for almost 10.5 hours last Friday. It was good advice that dramatically changed my perception of a rather uncomfortable experience. I was running the Courmayer-Champex-Chamonix (CCC) race at the Ultra Trail de Mont Blanc (UTMB) race festival. Starting in Italy, this


Climbing training tips based on YOUR level

Climbing is an incredibly complex sport. It's not like throwing a javelin. There are so many different factors that come into play and require training. Also, it's worth remembering that what one climber sees as improvement (or success) doesn't necessarily equal improvement for another. Someone might aspire towards pure gymnastic difficulty (grades) while someone else might value variety, or volume, or style, or the social aspect of climbing or just having fun. Usually it's a combination. In the case of


45 degree climbing holds - Upskill/ICP collaboration

I recently expanded my home climbing wall, adding a big 45 degree wall. It was the one key angle I had been missing. When I went through my hold collection to see which holds were most suitable for going on the 45 I discovered a bit of a pattern. Holds were either too big and juggy and I could campus on them. Or they were too small or slopey to do anything other than bump off or compress with because they were actually designed for less steep walls. And pinches. God, it seemed like everything I put on the


Canmore Post Upcoming

Image from Google Ive finished writing my big long post about the Canmore World Cup, although its missing pictures. Ive gotten a lot of feedback that people would really like to have more pictures. Im currently in Vail, so Im going to delay the posting of the blog until Monday. I can hopefully get some pictures together, and [...]


Thanks

Image from Google A couple of thanks in this post. Firstly to everyone who sponsored me in the Manchester 10k, I think in total we managed to raise £300 for the Make a Wish Charity (the exact amount I'm not sure yet as some donations got posted direct). Secondly thanks to everyone who came to see Ranulph Fiennes interviewed by me at Buxton Opera House. This was Ran and my first attempt at this format and we were pleased with how it went. The main reason it was a success was down to the audience who were on fine form - it


New facility in Hemel Hempstead - XC!

The opening of XC is eagerly awaited by climbers, skateboarders and BMK enthusiasts from all over the UK and their feedback and input to the project has been invaluable! XC is due to open at Jarman Park in July 2011 and will be the only centre of its kind in the UK


Fitting Model - Casual

Image from Google North Vancouver, BC, Canada Arc'teryx is an energetic and exceptionally innovative company, with over 400 employees. Our ongoing success stems from an uncompromising passion to continuously challenge, and radically improve, the status quo. At the foundation of our organization is a dynamic team of exceptionally talented, fun, and active people. Our modern head office is located on Vancouver's picturesque North Shore, near the Second Narrows Bridge. We promote a causal and fun work environment that supports