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The good the bad and ugly

Last Friday saw a post Christmas shake-down at 'dry tooling central' aka White Goods. Even 3 moves into my warm up I knew which one I was of the Good, the Bad and the Ugly. Totally flat and fat! Mr T claimed to feel the same but he still quickly dispatched White Goods and then set about Left Over Goods the very stern roof testpiece at the lefthand side of the main crag. A big effort on multiple figure of fours into fig nines saw both Andy's axes left abandoned near the top of the crag and his forearms ...


A review of strength and endurance in climbing

NB: This article used to live in the articles section of my old site. I’ve reposted it here since it was really popular. Note that it’s nearly ten years old now! Background Sport climbing is the branch of rock climbing involving routes protected by pre-placed anchor bolts. The explosion in popularity of sport climbing and organised competitions have prompted a significant rise in participation and standards in recent decades. The focus of this new discipline is the athletic and competitive aspects of