from gravsports
A friend of mine calls any situation where the space between your ears stops working a "helmet fire." I love that expression; it's so descriptive of the times when we just stop thinking about the exterior world or "reality" and burn up in a mental paroxysm of self-fueled mental combustion. Every sport has it's "helmet fire" situations; pro athletes choke, skiers crash getting off the chairlift, novice climbers turn into jello and cling to the rock like terrified children, good leaders suddenly can't do a
published: about 1 year ago
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downloaded: about 1 year ago
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91 views
from gravsports
A few of the comments and emails I received on the last rant made me realize that I wasn't as clear as I could be about what "listening to your body" meant" Listening to what your body asks for doesn't mean that you'll always get the perfect nutrition signal at the perfect time (although sometimes you will). A little heads-up display window won't pop up in your left eyeball that says, "231 calories of lean chicken, 120 of olive oil and a doughnut. Stat!" Nope. But if you just pay a little bit of attention
published: over 2 years ago
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downloaded: over 2 years ago
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87 views
