from Dave MacLeod Climbing
A week of coaching abroad last week marked the end of a crazy few months of various work projects. Last week was very strange, going climbing every day and having great days but only on easy routes. I was absolutely stir crazy on the way home to pull hard on some small holds again. The need to take things to extremes seems to be a deep set part of human nature, and not just ego driven need to stand out from a crowd. Climbing at a relaxed pace without battling my way up routes to the last just doesn’t ...
published: 5 months ago
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downloaded: 5 months ago
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60 views
from Weekend Sherpa - Get outdoors in the Bay Area
With winter wrapping up, nows a good time to take a breather Bay Area-style. Here are three ways to relax your bones before springing forward. Enlighten Up Nobody does Zen like Green Gulch Farm Zen Center . For nearly 40 years, this Marin County staple of mindfullness has blazed a trail to ahhs. And now its opening its wooden temple doors to the public for a Sunday morning meditation program. Remove your shoes at the door and take a seat on a pillow-cushioned wooden platform. Then, assume the position: ...
published: about 1 year ago
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downloaded: about 1 year ago
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114 views
