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Earn A Wild Card Entry For The UTi Rhodes Run in South Africa

Image from Google Looking for a new challenge for 2012? Then look no further than the UTi Rhodes Run , a grueling 52km (32.3 mile) race through the beautiful Drakensberg mountains of South Africa. This year's race will take place on July 14, in the heart of winter in the Southern Hemisphere, and as always, the course will wander through rough terrain that offers the potential for encounters with wild animals. This will be the 24th edition of the Rhodes Run, and over the years, it has earned a reputation for being quite the


Sahara Challenge 2012: Solo Across The Sahara

Image from Google While we're on the topic of very long runs today, an epic new run just got underway last week. Finnish ultrarunner Jukka Vilijanen is attempting to run solo across the Sahara Desert, covering 2000km (1242 miles) in just 35 days. Jukka calls this run the Sahara Challenge 2012 . The run officially began last Friday, with Vilijanen knocking off 50km (31 miles) in his first day. Since then, he's been maintaining a steady pace in widely varying conditions, and allowing us to track his progress as he goes. Jukka


World Run II Update: North American Leg Begins

Image from Google For the past couple of years we've been following endurance runner Jesper Olsen on his World Run II , which began back 2008, when Jesper set out from the northernmost point in Norway and started running south. He ran across Europe and into Africa, crossing more than a dozen countries in the process. And when he hit South Africa, and ran out of land, he simply hopped across the Atlantic to South America, and started running north instead. After running through Chile, Argentina, Peru, Ecuador, and Colombia,


Gear Box: Tech4o Accelerator Pro Plus Watch

Image from Google Every new year brings a host of new resolutions. For many, that includes getting into better shape and generally living a more healthier life. If you've made that one of your goals for 2012, then you're going to want to take a look at the new Accelerator Pro Plus watch from Tech4o , as it just might be the best training partner you've ever had. As you would expect from any good training watch, the Accelerator Pro Plus offers countdown timers, a 50 lap chronograph, alarms, and more. It is waterproof down to


Gear Box: Ortovox Supersoft Base Layer

One of the things I love about testing out new gear is that occasionally I come across some really great items from a company that whose gear I've never used before. That's exactly the case with the new Supersoft Base Layers from Ortovox that I've had the pleasure of testing out over the past few weeks. Specifically, the Long Sleeve men's zipped top . I first got a look at the Ortovox line-up at Outdoor Retailer back in August, where I was very impressed with the design of their gear. Everything they had


Writing a Climbing Training Plan: Step 1 – Self Discipline and Realism

Image from Google Its all well and good writing out a 6 month plan with loads of runs, pull ups and wall sessions, but you wont get fit if you give up after three weeks A couple of days ago a friend of mine asked me about my climbing for next year, and I told her my training [...]


Marin Roller Coaster

I'm sitting naked in the front seat of my car, it's dark outside and I can hear the rain rasping at the roof of the vehicle. The car smells musky and the heater is blasting my exposed skin with warm canned air. I look over at the mound of muddy shoes littering the passenger side foot cavity of the car, assessing my quiver and the state of my legs, trying to figure out what sort of support I feel like. My suit pants and tie are in a crumpled heap on the passenger seat. It's the main reason I buy iron free


Rainbow Slab poster to support North Wales Bolt Fund

In the wake of the warmly received Llanberis Slate guide Ground Up has produced a run of special edition Rainbow Slab topo posters with a view to boosting contributions to the North Wales Bolt Fund. The A2 poster features a topo for the impressive Rainbow Slab, plus a few illustrative images and a Rogue’s Gallery of [...]


Long Hope DVD is here!

We now have our stock of the Long Hope DVD and many of our pre-orders will have them by now. They are in the shop here and as usual we are dispatching every day in the run up to Christmas. I’ve just been signing a large pile of them for folk and if you’d like a copy signed, just ask on the checkout page. Signed copies are only available from my shop. Thanks for all the messages from those of you who have seen it. It seems it’s become your favourite climbing film very quickly which is good to know ...


Kalymnos 2011 - Trip Report 10 (Kalydna, Iannis & Spartacus)

Keywords:
Bo, SPARTACUS, yo, Susy, nuts, Owen, hangers, anchors, 7b, Andy

Day seven of climbing. Perhaps the highlight day so far? I don't know, you be the judge. We started with a group vote on where we wanted to go for the final four climbing days of the trip. Plans were made, guidebooks were consulted, and dates were made with dogs that had been left behind at various cliffs to date. KALYDNA If you were playing along at home you know we went to Kalydna on day two . You'll also know that Owen, Andy and Susy found a friend for life in the 30m Nickel which is a 7a+ pitch which