from Kevin Jorgeson
Hey Everyone! I'm happy to say that on March 23, 24, and 25, I will be at Mesa Rim Climbing and Fitness Center with Angie Payne, Daniel Woods, and Ethan Pringle! Aside from being great friends, this is a class act gathering of athletes who are all super stoked to work and climb with the community in Southern California. On Friday night, we will be helping out with a fundraiser for Outdoor Outreach. On Saturday, from 10am-4pm, we will be running a Youth Clinic. On Sunday, from 10am-4pm, we will be running
published: 2 months ago
|
downloaded: 2 months ago
|
113 views
from Dave MacLeod Climbing
On Friday 17th of Feb I’m running some daytime climbing technique masterclasses at the Ice Factor in Kinlochleven as part of the Fort William Mountain Festival . The sessions will be 2 hours long and there will be 6 spaces on each session. I’ll give you a fairly intense couple of hours of climbing technique advice, coaching and inspiration! To take part you have to be a climber and be used to a climbing wall, but it doesn’t matter what level you are at. You’ll learn a lot whether you are climbing
published: 4 months ago
|
downloaded: 4 months ago
|
56 views
from Online Climbing Coach
If you see people in action during training (it’s easiest to observe in a traditional weights/cardio gym), it’s not hard to notice that theres a massive difference between the majority who are having a ‘light’ session to say the least, and the much smaller proportion who are really working their bodies hard. As an aside, If you do see those people in the gym who look like they aren’t trying - don’t scoff inwardly (or outwardly!) at them - not everyone goes to the gym to work hard. Some people
published: 5 months ago
|
downloaded: 5 months ago
|
22 views
from Dave MacLeod Climbing
My house was still standing after Hurricane Bawbag and all is well as we settle into a long awaited full week at home and not on the road. Despite a million flattened trees in the glen around our house, everything except our TV signal (dodgy aerial down at the loch shore) survived. Our internet connection survived and that has been keeping us busy with Christmas orders from the webshop (thanks for those!!). We are dispatching every day as always by first class post. While the gales and sleet rage outside,
published: 5 months ago
|
downloaded: 5 months ago
|
56 views
from Rock Climbing UK
If like me, your leisure activities are tough on your skin you need to treat yourself to some skin repair. Climbing and bouldering can be particularly brutal. I’m sure you’ve all had those sessions where you feel like you left most of the skin from your fingertips on the wall. I know the guys from [...] ProBalm For Skin Repair is a post from: Rock Climbing UK , an online UK climbing magazine, written BY UK climbers FOR UK climbers. If you liked this post, you might also like: Rock climbing training –
published: 5 months ago
|
downloaded: 5 months ago
|
45 views
from Dave MacLeod Climbing
A week of coaching abroad last week marked the end of a crazy few months of various work projects. Last week was very strange, going climbing every day and having great days but only on easy routes. I was absolutely stir crazy on the way home to pull hard on some small holds again. The need to take things to extremes seems to be a deep set part of human nature, and not just ego driven need to stand out from a crowd. Climbing at a relaxed pace without battling my way up routes to the last just doesn’t ...
published: 5 months ago
|
downloaded: 5 months ago
|
60 views
from Online Climbing Coach
Following on from my last post about learning technique, another thought following my recent travels. I was speaking about risk and decision making in bold climbing at the SAFOS seminar at EICA Ratho. One of the other speakers was Mark Williams who gave an excellent lecture summarising some of the fascinating research on skill learning in sport right now. Mark talked a lot about practice, it’s importance, just how much is necessary to reach your potential (a LOT) and crucially, what good practice ...
published: 6 months ago
|
downloaded: 6 months ago
|
61 views
from Mountains and Water
I had recently been going through a drought of sorts in bouldering, focusing on unproductive projects that were draining my energy. A hint of things beginning to turn around popped up when I was able to start linking up European Human Being last week, actually falling off the last move from the start. A cool day last week but not much time meant a quick visit to Flagstaff Mountain where I haven't climbed in months. Though it was bit warm at first, warming up felt OK and as the sun went down the conditions
published: 7 months ago
|
downloaded: 7 months ago
|
46 views
from Online Climbing Coach
The limiting factor in your rate of improvement can sometimes be something that never changes throughout your climbing career. That’s not to say they are inescapable, just that folk simply never take the bull by the horns and change them. ‘Permanent’ limiting factors are things like only climbing a couple of times a week, avoiding overhangs, never learning how to try hard or focus, or being scared of falling. Other limiting factors are more often important for part of your career. Things such as ...
published: 8 months ago
|
downloaded: 8 months ago
|
33 views
from Ice Factor Blog
Here at the Ice Factor we're all starting to get psyched for the winter season again - it certainly doesn't feel like summer up here any more, with a bite in the air already and the hills starting to take on the purples and browns of Autumn. With that in mind, here's something you can enjoy with us to get you stoked too... STS Dry Tooling Competition We'll be hosting the first round of this annual competition this year. It isn't just an elite competition (although the 'great and the good' do often join ...
published: 8 months ago
|
downloaded: 8 months ago
|
37 views
