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Watch Your Step

On Sunday morning I made a very early morning run up to Boulder Canyon to try the Hug. While standing on the riverbank by the tyrolean crossing and checking the creek for a way across, my feet very suddenly came out from under me and I landed hard on my rear end, resulting in one of the worst falls I have taken in recent memory. I wasn't carrying anything and have been to that site many times before so no excuses, just a sudden slip and fall. I am still recovering from it but am glad nothing more serious