from Scottish Tooling Series
Early season conditions are what the Scottish Tooling Series is all about and this year the Scottish Tooling Series in association with Big Tree Campervans have come up with a unique and exciting event. The event for the prizewinners and selected runners up and will give the opportunity for climbing at the top level with access to [...]
published: 8 months ago
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downloaded: 8 months ago
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37 views
from gravsports
Anon--, I don't think there's any argument at all that being lighter will improve performance in many sports. I have never argued that weight is irrelevant for performance. Of course it's relevant, and I'm annoyed at myself for somehow not making that clear in my posts. So here goes, I'll make it clearer: Consuming unsustainable and downright puritanical diets will not ultimately lead to better long-term performance. For the vast, vast majority of athletes (and the general public) simply ...
published: 12 months ago
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downloaded: 12 months ago
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115 views
from gravsports
GPP, or General Purpose Training, and the 100 point system. Note--for those of you waiting for the Lama post, I've written that and am just doing a little checking on it, up soon. A friend of mine sent a link to this video , which I thought was interesting. I'm not completely convinced that doing pushups on a ball is a hell of a lot better than doing them on the ground, but doing pushups on a ball likely does more closely simulate grappling with someone while playing rugby, which is what this video comes
published: about 1 year ago
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downloaded: about 1 year ago
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72 views