from JackGeldard.com
Its all well and good writing out a 6 month plan with loads of runs, pull ups and wall sessions, but you wont get fit if you give up after three weeks A couple of days ago a friend of mine asked me about my climbing for next year, and I told her my training [...]
published: 5 months ago
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downloaded: 5 months ago
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43 views
from Online Climbing Coach
As another year draws to a close think of all the training/climbing wall/ crag sessions you’ve done in the past year. Now think of the grade increase you’ve made in the past year. Not your ‘best ever’ grade when everything came good, but your day-in, day-out regular climbing grade. What do you warm up on; 6b or 7c? What can you onsight 100% of the time? What can you always redpoint in a day? Odds are it’s pretty much the same. But even if I has risen by half a grade or more, try dividing that ...
published: about 1 year ago
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downloaded: about 1 year ago
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181 views
